Welcome to 2Evolve Hypnotherapy...

Welcome, and thank you for taking the time to look at our website.

As you may, or may not know, nearly almost all illnesses, are brought on by the mind and body not being in sync. Disease = Dis-Ease, Disorder = Dis-Order.

When the mind and body are working together in harmony, you will have a fantastic machine. Look at top athletes, highly successful people, happy people, etc

When the mind and body are not working together, this is where people suffer from weight gain, stress, bad habits, low self esteem, sleepless nights, IBS, aches and pains, and much more. With children, they will wet the bed, not want to go to school, not want to eat certain foods, become introverted, get into trouble, etc. Any of this sound familiar? Have you ever heard someone say, ‘It's all in your mind, or it's all in the mind'? Think about it............

Congratulations! Now that you've thought about it, that is your very first step in re-training your mind.

At 2Evolve Hypnotherapy, we are specialists at re-training your way of thinking, for your benefit, and total piece of mind.

The main core issues that we specialise in are:

ADVANCED WEIGHT LOSS

HYPNO GASTRIC BAND

HYPNOTHERAPY FOR CHILDREN/TEENAGERS

As well as the above issues, we also work with clients who have issues with:

Confidence, Self Esteem, Bullying at Work or in the Home, Grief, Smoking, Tests/Exams, Job Interviews, Stress, Anxiety, Fears and Phobias, Sports Performance, Anger Management, Wedding Day Nerves, Worries, and much more.

What is Hypnotherapy?

Hypnosis is the single most effective tool for eliciting change in our lives and is naturally available to each and every one of us. Hypnosis is a natural state between awake and asleep and every person experiences the hypnotic trance state at least twice a day, just before they fall asleep and just at the point of waking. Therefore anyone can be hypnotised, not including those incapable of paying attention due to extremely low IQ or brain damage, but the depth of trance varies and around 10% of people experience the deepest level of hypnosis (these 10% are the people chosen in stage hypnosis shows). Incidentally, often the lighter stages of the hypnotic trance process are the most effective for therapeutic work.

Hypnosis utilises REM (Rapid Eye Movement) or the dream state, therapeutically and you remain relaxed and focussed throughout, choosing to participate in the session or withdraw at will. Therefore the most important thing is to be willing to concentrate and participate and allow yourself to experience true relaxation and gain personal control of your thoughts and therefore your life. You must want the treatment to be effective and be highly motivated to make the changes necessary. Hypnotherapy is not designed to force anyone to do anything against their will, this in fact is not possible. The Hypnotherapist facilitates you to make the changes you desire in your life, it centres on empowering you.

What can Hypnotherapy treat:

Hypnotherapy can be utilised for many psychological, emotional and physical disorders.  It has proved to be an effective tool in pain relief during surgery, dentisty and childbirth and has been shown to facilitate people to overcome phobias, addictions and eating disorders. Here are some of the problems and conditions which can be treated:

• Stop smoking
• Weight Loss
• Anxiety/Panic Attacks
• Phobias
• Troubled Teenagers
• Stress Management
• Confidence Building
• Self Esteem
• Assertiveness Training
• Anger Management
• Sports Performance
• Test/Exam Nerves
• Habit Changing
• Help with Painful Memories/Grief
• Relationship/Family Problems
• Sexual/Emotional Problems
• Hypnobirthing

How does it work?

It is thought that Hypnosis alters our state of consciousness by switching off the analytical left hemisphere of the brain and allowing the right hemisphere of the brain which is creative to become more alert. This inhibits the conscious and stimulates the subconscious mind, which is the part that can make changes to behaviour and alter physical states. A phobia, for example, is stuck in the subconscious mind and only by reprogramming the ingrained belief at this level can change manifest in a persons daily life. You cannot become stuck in a hypnotic trance, you would just naturally progress into the normal sleep pattern.

Techniques utilised during Hypnotherapy sessions

All our practitioners are fully qualified and experienced individuals who utilise many different techniques to treat a variety of conditions. These include:

• EFT
• Past Life Regression
• Motivational Life Coaching
• Neuro Linguistic Programming (NLP)

Covering Dunmow, Braintree, Chelmsford, Hatfield Heath, Sheering, Bishops Stortford, Stansted, Harlow, Saffron Walden, Sawbridgeworth, High Roding, Leaden Roding, White Roding, High Easter, Good Easter, Ongar, North Weald, Epping, Fifefield and surrounding areas.